Ankle Circles

In a sitting or lying position. Turn your ankle in circles left and right, up and down. Draw the alphabet in the air with your ankle. Repeat as advised by a ProActive Physical Therapy therapist.

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Clear Lake
250 Blossom St.
Suite 240
Webster, TX 77598
Tel. 281-724-0300
Fax 281-724-0310

Pasadena Clinic
4600 Fairmont Pkwy
Suite 205
Pasadena, TX 77504
Tel. 281-998-8600
Fax 281-998-8604

Pearland Clinic
10223 W. Broadway
Suite B
Pearland, TX 77584
Tel. 713-436-3900
Fax 713-436-3904

Town & Country clinic
10575 Katy Freeway
Suite 244
Houston, TX, 77024
Tel: 832-657-0900
Fax: 832-657-0904