Pearland 713-436-3900
Pasadena 281-998-8600
Clear Lake 281-724-0300
Town & Country 832-657-0900
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When Go Back To Normal Activities After Low Back Injury?

I injured my lower back a few weeks ago. It still hurts, but my doctor wants me to go back to work. Shouldn't I wait until I don't have any more pain?

Not necessarily. Doctors have found that people who have back injuries do better when they go back to normal activities as soon as possible. This is true even if the pain has not gone away completely.  

The pain of lower back injuries takes time to go away. You will need to be patient. Continue with your rehabilitation exercises, and try to do your normal activities as much as possible. Follow the guidelines given to you by your doctor and Physical Therapist. They can help you modify your activities so you don't re-injure your back. Let them know if a particular task aggravates your condition. They can help you find ways to change your job or change the way you do the task so that you don't hurt yourself again.

Clear Lake
250 Blossom St.
Suite 240
Webster, TX 77598
Tel. 281-724-0300
Fax 281-724-0310
Pasadena Clinic
4600 Fairmont Pkwy
Suite 205
Pasadena, TX 77504
Tel. 281-998-8600
Fax 281-998-8604
Pearland Clinic
10223 W. Broadway
Suite B
Pearland, TX 77584
Tel. 713-436-3900
Fax 713-436-3904
Town & Country clinic
10575 Katy Freeway
Suite 244
Houston, TX, 77024
Tel: 832-657-0900
Fax: 832-657-0904